Education Center

Articles and tips from trusted experts to help you take control of your health with confidence.

Fiber and Whole Grains for Heart Health in Hawaiʻi
Healthy Living in Hawaii

Fiber and Whole Grains for Heart Health in Hawaiʻi
The Hawaiʻi-Style DASH Diet: A Heart-Healthy Guide for Island Living
Healthy Living in Hawaii

The Hawaiʻi-Style DASH Diet: A Heart-Healthy Guide for Island Living
Heart-Healthy Plate Lunch Swaps in Hawaiʻi
Healthy Living in Hawaii

Heart-Healthy Plate Lunch Swaps in Hawaiʻi
Controlling Saturated Fat in the Island Diet
Healthy Living in Hawaii

Controlling Saturated Fat in the Island Diet
How to Eat for Heart Health in Hawaiʻi (Without Giving Up Local Favorites)
Healthy Living in Hawaii

How to Eat for Heart Health in Hawaiʻi (Without Giving Up Local Favorites)
How to Reduce Salt in the Island Diet
Healthy Living in Hawaii

How to Reduce Salt in the Island Diet
Remote patient care: a cost-effective approach to better health
Program overview

Remote patient care: a cost-effective approach to better health
Managing Heart Failure After Remote Monitoring Ends
Chronic heart failure

Managing Heart Failure After Remote Monitoring Ends
Managing Type 2 Diabetes After Remote Monitoring Ends
Type 2 diabetes

Managing Type 2 Diabetes After Remote Monitoring Ends
Managing High Blood Pressure After Remote Monitoring Ends
Hypertension

Managing High Blood Pressure After Remote Monitoring Ends
Your guide to the 2026 Traditional Medicare deductible reset
Program overview

Your guide to the 2026 Traditional Medicare deductible reset
Preventive care made simple: better care that helps you save in 2026
Program overview

Preventive care made simple: better care that helps you save in 2026
6 everyday balance exercises to boost stability and confidence
Exercise

6 everyday balance exercises to boost stability and confidence
5 standing exercises to relieve hip pain
Exercise

5 standing exercises to relieve hip pain
10-minute seated stretch routine for improved mobility
Exercise

10-minute seated stretch routine for improved mobility
Diabetes-friendly eating: 3 quick and healthy dinners to control blood sugar
Type 2 diabetes

Diabetes-friendly eating: 3 quick and healthy dinners to control blood sugar
Diabetes-friendly eating: 3 healthy lunch ideas to manage blood sugar
Type 2 diabetes

Diabetes-friendly eating: 3 healthy lunch ideas to manage blood sugar
Diabetes-friendly eating: 3 balanced breakfast recipes to help manage your blood sugar
Type 2 diabetes

Diabetes-friendly eating: 3 balanced breakfast recipes to help manage your blood sugar
Troubleshooting your Cadence blood glucometer
Devices

Troubleshooting your Cadence blood glucometer
Troubleshooting your Cadence blood pressure monitor
Devices

Troubleshooting your Cadence blood pressure monitor
Troubleshooting your Cadence weight scale
Devices

Troubleshooting your Cadence weight scale
Understanding hypertension: causes, symptoms, and effective management
Hypertension

Understanding hypertension: causes, symptoms, and effective management
Understanding type 2 diabetes: causes, symptoms, and effective management
Type 2 diabetes

Understanding type 2 diabetes: causes, symptoms, and effective management
Managing blood sugar through exercise: best practices for type 2 diabetes
Exercise

Managing blood sugar through exercise: best practices for type 2 diabetes
Understanding your heart condition: congestive heart failure
Chronic heart failure

Understanding your heart condition: congestive heart failure
Understanding your weight scale: features and benefits for CHF management
Devices

Understanding your weight scale: features and benefits for CHF management
Exercise tips for CHF patients: losing weight without overexertion
Exercise

Exercise tips for CHF patients: losing weight without overexertion
Getting the most from your blood pressure monitor: 9 tips and tricks
Devices

Getting the most from your blood pressure monitor: 9 tips and tricks
Optimizing your health through blood sugar monitoring: a guide for T2D patients
Devices

Optimizing your health through blood sugar monitoring: a guide for T2D patients
DASH diet essentials: your guide to eating for lower blood pressure
Diet

DASH diet essentials: your guide to eating for lower blood pressure

1Testimonials are those of real Cadence physicians and patients who have not been compensated and voluntarily provided their statements and opinions. Patient results and experiences with Cadence may vary and are unique and individual to each patient.